About Sandra Daly Wellbeing

I qualified almost 30 years ago as a professional holistic therapist and have been constantly studying and researching to improve my skills ever since. My journey into holistic therapy began with a deep fascination with the body's natural healing abilities and the interconnection between physical, mental, and emotional wellbeing.

Over the years, I've specialised in various modalities including sports massage, reflexology, hot stone therapy, aromatherapy, and specialised maternity treatments. Each technique offers unique benefits, and I've learned to integrate them seamlessly to create truly personalised healing experiences.

As a yoga and meditation teacher, I understand the importance of quieting the mind to achieve deep peace. This holistic perspective informs all my work, allowing me to address not just physical tension but also the mental and emotional factors that contribute to overall wellbeing.

My bookings are limited so that I always have good energy to guarantee each client the best of myself. Quality over quantity is at the heart of my practice, ensuring that every person who comes through my door receives my full attention and expertise.